Showing posts with label elderly health. Show all posts
Showing posts with label elderly health. Show all posts

Tuesday, July 27, 2010

Childhood Malnutrition Worldwide


There is no more important global goal than ending hunger. More than 800 million people around the world are hungry or malnourished. A large percentage of these are children.

Childhood malnutrition is a special tragedy. It can cause brain damage that permanently impairs an individual’s capacity to achieve his or her full potential.

Food security is a need so basic that neither families nor countries can effectively tackle other challenges when they do not have enough to eat. Hunger and malnutrition must be conquered in order to make lasting progress on education, health, and environmental problems.

Americans of all political persuasions have a strong commitment to addressing hunger. For Republican and Democratic administrations alike, overcoming hunger has been a top priority. For years, the United States has been the largest supplier of food aid and the largest contributor to the U.N.’s World Food Program.

Monday, July 26, 2010

Respect for the Elderly in Modern Society



All too often we are inclined to think that “old people” are a nuisance, they are no longer functional, and don`t understand what is going on around them.

Yes, most of them may have fallen a bit behind when it comes to technology, but they certainly have a host of experience in this world, and we need to just stop and listen sometimes because we must remember that they are the ones that have gone before us and paved the way and are the backbone of the society we live in today.

People are living to a good age these days and the elderly are no different to the younger people, they still need to live their lives with enjoyment, socially, and emotionally and if they are still active, should be doing as much as possible to live a fulfilling life.

Instead seniors are often made to feel useless, or they are ignored most of the time. This is the one time in their lives where they are free to do the things they enjoy, so it would be unfair to hold them back in any way, and to tell them how to live. If they enjoy reasonably good health mentally and physically our responsibility towards them ends at making sure that they are safe, that they have all that they need in the way of comfort, nutritious food, and that they are enjoying life. There is so little time these days for one to actually feel free of stress and worries, and to be able to do the things that really make one happy.

What a pleasure to reach the Senior Years in good health and to be able to enjoy life to the fullest. This is why it is so important to keep active and exercise regularly and enjoy healthy nutritious meals that help to ward off some of the ills of old age or merely slowing down generally for as long as possible.

It is never too late to start looking after ourselves and to start taking nutrition seriously. One should have regular check ups, eat well balanced meals, being careful of the animal fats, and other colesterol producing foods, eat plenty of vegetables, especially the dark green leafy ones, and fresh fruits. Fruit and vegetables should be eaten as raw as possible, so plenty of salads is a good way of getting plenty of vitamins. Stay away from too much sugar and alcohol, and if you are not one to exercise, at least take a walk as often as possible, or do creative movements whilst listening to your favourite music, making it as much fun as you can. It is important to enjoy the exercise that you do, and this helps to relieve any stress and tension and keeps the joints supple.

Meals on Wheels are committed to helping seniors with nutrition by providing them with cooked meals.